Episode 8: The Widow Sleep Struggle
Tired of tossing and turning? Understand the widowed sleep struggle and discover strategies to find peace and restful sleep.

This space is for midlife women standing in the rubble of "the life I used to have" and quietly asking,
"Okay....so now what?"
If you've lived through grief, change, reinvention - or all three colliding at once - you're exactly where you belong.
Life 2.0 Pep Talks began as short honest podcast episodes.
Right now, it continues here - in words.
You'll find reflections, letters, and grounded encouragement written for women rebuilding their lives in real time. Not polished. Not perfect. Just real conversations about letting go, starting again, and choosing what comes next - one small brave step at a time.
No fluff.
No fixing you.
Just clarity, courage, a few wry smiles, and simple reminders that you're allowed to redesign your life in a way that actually feels good.
You don't need a full life plan.
You don't need certainty.
You just need the next steady step.
Welcome to Life 2.0.

Tired of tossing and turning? Understand the widowed sleep struggle and discover strategies to find peace and restful sleep.


Think of this as a weekly postcard from my Life 2.0: real stories, simple lessons, and the occasional laugh - sent straight to your inbox.
COPYRIGHT © 2025 · REBECCA ANN | PRIVACY POLICY | TERMS & CONDITIONS
Disclaimer: The discussions and opinions expressed on this website are intended for information and educational purposes only. Results from the strategies or products mentioned can vary and are not guaranteed. Some of the links provided are affiliate links, meaning at no additional cost to you, I may earn a commission if you click through and make a purchase. Always conduct your own due diligence before making any financial decisions.